A New Year Workshop
This workshop is designed for anyone who felt 2019 did not pan out the way they wanted. Here, we're going to explore how to get sh*t done in 2020, setting up habits and mindsets for the decade to come.
TAKE THE DRIVER'S WHEEL OF YOUR LIFE. GET SH*T DONE.
This two-hour workshop is for anyone who felt out of control, anxious, overwhelmed and stuck in 2019. We’ll explore a formula for thriving each and every day, with an intention-setting exercise that will help lay the foundations of you and a year of moving towards a life you love.
WHAT YOU WILL LEARN:
The importance of intentions over goals
How to stick to habits (even if we have a terrible track record)
How to set intentions we’ll actually follow through
The power of visualisation
Where to direct focus for changing our lives to ones we love
WHAT YOU WILL TAKE HOME:
The building blocks for making 2020 an impactful year
Defined priorities and the know-how to DIY this process for years to come
A workbook to keep you grounded when life gives you lemons
A toolkit of strategies to remain focused, calm and on-task
Journalist turned psychotherapist, coach and speaker Dani Hanrahan, who enjoys helping others thrive in a fast-moving and often chaotic world.
Dani has worked with Sydney psychology practice, The Indigo Project, for the last three years, honing her skills with clients from all backgrounds, as well as delivering workshops and talks for organisations like KPMG, Australian Ethical, Investec, Iglu, University of Technology Sydney, AMP and Transport NSW.
Dani’s knowledge and experience in delivering personal development that everyone ‘gets’ is part of what she does best.
Thank you again. This course was exactly what I needed to push me to make a change that I so desired. After last weeks final session, I resigned from my job. It was an incredibly toxic environment, I was putting up with harassment and I realised that it no longer aligned with my core values. Because I took that leap I have empowered others to speak up. It looks like positive change will now be possible with people now listening.
I have since secured a better role at a great company, negotiated part time so I can spend a day doing all the little things to allow me to be present with my family and am looking forward to my next journey.
I am so thankful for you and this course. One of my top values, was to make a difference and I saw that in you.
LAURA, COURSE PARTICIPANT